Does your team have a wellness goal that would be best achieved together?
Friends, family, coworkers...those that play together, stay together. Programs created for community practice and designed specifically for the needs of your team. Ask about or special groups and rates for educators.
Do you want to prepare for pregnancy and postpartum in a safe and healthy way?
Together we create a program that is thoughtful, supportive and nurturing for you and your baby. Active and powerful movement, restorative poses or mindful meditation; we develop a program as unique as your journey.
Calling All Educators!
As educators, we have an extremely stressful job and often zero time for self care. Yoga For Our People is an inclusive and accessible community dedicated to improving teacher wellness through a range of modalities. Discounted programs for all teachers. Email: [email protected] to start your wellness journey.
"I practiced yoga for years and have completed 400hours of yoga teacher training. Never before have I been able to relax and benefit from a slower paced gentle yoga class - my mind would wander, unless I was challenging myself physically. Dee's class blew me away. She helped me be fully present in the moment and connect with my body in a whole new way. My time with her, being kind to and relaxing my body, has been the highlight of my week."
" Dee fully embodies the idea of "Yoga Kinship". Her teaching style is warm and welcoming, making you feel accepted and at home. She challenges you in the most comfortable way possible, while making sure to meet you where you are. Dee's loving, thoughtful energy during lessons is evidence of her passion for yoga and her clients. I would definitely recommend Dee and Yoga Kinship if you're looking for a yoga home."
"Dee's Yoga class was beautiful! Her energy radiated through the screen, and she created a safe and loving space effortlessly. She handled each person with care. I would take her class again in a heartbeat! She is amazing!"
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